Dr. Indumathi Thayar helps women navigate this transition with personalised guidance on symptom management, hormone therapy where appropriate, and long-term bone health.
Common Concerns Addressed
- Hot flashes and night sweats
- Mood changes and sleep disruption
- Vaginal dryness and discomfort
- Bone density and osteoporosis risk
- Heart health considerations after menopause
Our Approach
Care is personalised based on your symptoms, medical history, and preferences — ranging from lifestyle adjustments to hormone replacement therapy where suitable, along with bone density screening to manage long-term health risk.
Frequently Asked Questions
Is hormone replacement therapy safe?
For many women, it is a safe and effective option — suitability depends on individual health history, which your doctor will assess before recommending it.
At what age does menopause typically begin?
Most women experience menopause between ages 45–55, though this varies. Perimenopause symptoms can begin years before periods stop completely.
Can menopause symptoms be managed without hormones?
Yes — lifestyle changes, non-hormonal medications, and other approaches can help manage symptoms for women who prefer not to use hormone therapy.